Are you a woman between 40 and 60 and have unwanted weight that you are ready to lose for good?
- Are you confused about the best way to lose the unwanted weight?
- Are you sick to death of counting calories and/or macros?
- Are you intersted in moving towards a whole food, plant focused way of eating?
- Do you feel unsure how to eat in a way that's healthy and yet still delicious?
- Do you feel like you have no time to plan your meals and prep food?
What results can you expect after working with me?
- Healthy , sustainable fat loss
- A healthier relationship with food
- Reduced sugar cravings
- More energy and confidence
- Knowledge of how to prepare delicious plant based meals and snacks
- Better sleep and less stress
- Improved cholesterol and blood sugars
- Improved balance in all area of life
A FEW OF MY HAPPY CLIENTS
What the heck does a Health Coach do anyway?
Check out this video on the value of a health coach!
Let's keep in touch! I will send blog updates and new recipes!
Disclaimer
This site does not and cannot contain medical advice. Any information given by Randi Stone or employees of Life In Balance Coaching does not replace or qualify as medical advice. Always consult with your physician when making health, lifestyle and nutrition changes. Do not stop taking any prescribed medications without consulting your doctor first.
COOKING WORKSHOPS
Cooking workshop-December 8th 12:30pm-2pm
Join me for a delicious plant based cooking workshop just in time for the holidays! I will show you how to make a wonderful garden lasagna and chocolate crinkle cookies. Enjoy the great food while I demonstrate how easy these recipes are to make.
Class is held at 1800 S. Milton Rd. #103
Flagstaff AZ
RSVP by Dec. 1st!
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